• 【Large Size Fitness Timer】: This fitness timer has a 4.0-inch large LED digital display, supports 12/24 hour real-time clock, up timing, countdown, stopwatch, its stopwatch mode can time up to 99 minutes and 59 seconds, its Custom interval modes include TABATA, FGB and EMOM. This gym timer is not only suitable for gym, home gym, but also perfect for MMA, big competition, school, office where you need to count
• 【Function Mode】: The fitness training timer has 5 different setting modes: real-time clock, interval timer, timing, countdown and stopwatch. For normal timer we have set two modes for you: 12/24 hours and minute and second countdown and pre-programmed interval mode. The stopwatch counts from 00 00:00 to 99 59:99 to meet your needs for different modes. Friendly reminder: After each mode is turned on, there will be a 10-second countdown preparation time.
• 【Pre-programmed Interval Timer】: It supports 10 custom programs and interval clock P0-P10, each of which has 9 custom intervals that can support up to 99 rounds. Set the interval, times and rest time through the remote control buttons, remember the corresponding number and enter the program, and press one key to enter the recovery training. Tabata: 8 sets, 20/10 sec rest, FGB: (FGB1 5 sets, 5/1 min rest, FGB2 3 sets, 5/1 min rest), EMOM: 1 min/10 sec rest.
• [Brightness and buzzer]: The size of interval timer is 27.55 (width) x 6.29 (hours) x 1.57 (days). Weight: 6.06 lb. LED shows the time in red and in blue. The 4.0 inch high and oversized size can be clearly seen from different angles of the room, and the brightness of the interval timer can be adjusted at five levels. When you start to set up or end the device, the buzzer will ring to remind you, which is very helpful for your exercise
• 【About installation】: The fitness timer set includes a 100-240V AC input 12V DC output power adapter, a built-in remote control, and a product manual. We have installed the wall-mounted bracket for you and presented screws. Of course, you can also On a table or ground, the remote control batteries are 2xAAA (batteries not included in the package). The timer can only be controlled by the remote control, please keep the remote control correctly, if you lose it, please contact us.